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20 Days of Calm

Do you want to boost your self-esteem, focus on your 'me time' and feel better for the next 20 days?

WAHOO! Then sign up below for the Calmwards 20 Days of Calm.


What's involved?

As soon as you sign up you'll receive a bite-size daily email with little wellbeing tips, quotes, ideas and exercises, all designed to give you that feel-good factor. Our email will also include some reflective questions to help you focus on the positives.


How do I sign up?

  1. Sign up to Calmwards 20 Days of Calm below.
  2. Check your email, remember it may go into 'Promotions' or 'Spam' folders so why not add [email protected] to your contact list.
  3. Find some lovely stationery to jot down your positive thoughts!
Sign up here